Improving Self-Awareness

You will identify ways of recognizing and improving through various cognitive and learning styles. Improving Self-Awareness will improve self-control, reduce procrastination, and develop mood management. You will improve your relationships and create a more fulfilling life. These improvements will in turn translate into a wholly improved workforce. Stress will decline and productivity will increase as internal turmoil will decline all through improving self-awareness. Module One: Getting Started Module Two: What is the Self? Module Three: Awareness of the Physical Self Module Four: Time Management Module Five: The Emotional Self Module Six: Mood Management Module Seven: The Psychological Self Module Eight: Interpersonal Awareness Module Nine: The Spiritual Self Module Ten: Limitations of Self-Awareness Module Eleven: Independence Versus Interdependence Module Twelve: Wrapping Up Duration: 60-90 minutes